Register Now

Lifting weights & funds for the Breast Cancer charity, Compete for a Cure!

Ladies' Choice brings together three of our favorite events — Queens of Oly, Ladies of Power, and SuperTotal — into one empowering day of lifting. Athletes choose the event that fits them best, then compete in their age-based sub-division. Whether you're brand new to the platform or a seasoned competitor, all levels are welcome.

HOST: Blackheart CrossFit and Powerlifting

EVENT DATE: 10th October, 2026

FREE SHIRT DEADLINE: September 10, 2026

ENTRIES CLOSE:  September 30th, 2026 (unless it sells out first)

_________________________________________________________

*No refunds will be provided but a transfer of entry to another competitor is allowed if you need to withdraw from the competition
*If under 18, the athlete must have their parent/guardian sign their waiver & be present at the competition.

_________________________________________________________

Choose Your Event!

Queens of Oly
Test your speed, power, and technique in Olympic weightlifting.

OLYMPIC LIFTS
3 attempts at the Snatch
3 attempts at the Clean & Jerk
1 minute to take your attempts

Scored using the athlete's Sinclair coefficient
_________________________________________________________

Ladies of Power
Show your strength across the three classic powerlifting movements.

3 attempts at the Back Squat
3 attempts at the Bench Press
3 attempts at the Deadlift
1 minute to take your attempts

Scored using the athlete's Wilks coefficient
_________________________________________________________

SuperTotal
The ultimate combination event — five lifts, one total.

SUPERTOTAL LIFTS
3 attempts at the Snatch
3 attempts at the Clean & Jerk
3 attempts at the Back Squat
3 attempts at the Bench Press
3 attempts at the Deadlift
Athletes are split into flights, with 1 minute per attempt

Scored using the athlete's combined Sinclair + Wilks coefficient
_________________________________________________________

AGE GROUP DIVISION: (apply to all three events)

Junior Athletes
Athletes from 12 - 20 years of age

Open Athletes
Athletes between 21 - 39 years of age

Masters Athletes
Athletes from 40 years of age & older

No previous experience is necessary. All levels are welcome to register for this fun, empowering lifting event!
_________________________________________________________